Navigating an IBS Flare: Practical Tips for Relief and Comfort
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Health Articles
![Navigating an IBS Flare: Practical Tips for Relief and Comfort](https://static.wixstatic.com/media/462452_d3f5d038370d47c1acc7340271d029fe~mv2.png/v1/fill/w_454,h_341,fp_0.50_0.50,q_95,enc_auto/462452_d3f5d038370d47c1acc7340271d029fe~mv2.webp)
![The Intriguing Link Between Rosacea and Small Intestinal Bacterial Overgrowth (SIBO)](https://static.wixstatic.com/media/462452_9aa24605a9e14827aaf49970551b39aa~mv2.png/v1/fill/w_454,h_341,fp_0.50_0.50,q_95,enc_auto/462452_9aa24605a9e14827aaf49970551b39aa~mv2.webp)
- 2 min
The Intriguing Link Between Rosacea and Small Intestinal Bacterial Overgrowth (SIBO)
![The Link Between SIBO and Histamine Intolerance](https://static.wixstatic.com/media/462452_f718b9a97391444d8421dbcfccaaacff~mv2.png/v1/fill/w_454,h_341,fp_0.50_0.50,q_95,enc_auto/462452_f718b9a97391444d8421dbcfccaaacff~mv2.webp)
- 2 min
The Link Between SIBO and Histamine Intolerance
![](https://static.wixstatic.com/media/462452_424017512fd4492c91affba3d90aa56d~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/462452_424017512fd4492c91affba3d90aa56d~mv2.webp)
![Thyroid Troubles: Exploring the Impact of Hypothyroidism on Gut Function](https://static.wixstatic.com/media/462452_424017512fd4492c91affba3d90aa56d~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/462452_424017512fd4492c91affba3d90aa56d~mv2.webp)
- 2 min
Thyroid Troubles: Exploring the Impact of Hypothyroidism on Gut Function
![](https://static.wixstatic.com/media/462452_7a21af8d118849a49193b3698b202ddd~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/462452_7a21af8d118849a49193b3698b202ddd~mv2.webp)
![Nurturing the Mind: Exploring the Connection Between Gluten Sensitivity and Brain Health](https://static.wixstatic.com/media/462452_7a21af8d118849a49193b3698b202ddd~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/462452_7a21af8d118849a49193b3698b202ddd~mv2.webp)
- 2 min
Nurturing the Mind: Exploring the Connection Between Gluten Sensitivity and Brain Health
![](https://static.wixstatic.com/media/462452_44fd449b131744d4bd9be39c66cd1d55~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/462452_44fd449b131744d4bd9be39c66cd1d55~mv2.webp)
![Is gluten Only An Issue If You Have Coeliac Disease?](https://static.wixstatic.com/media/462452_44fd449b131744d4bd9be39c66cd1d55~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/462452_44fd449b131744d4bd9be39c66cd1d55~mv2.webp)
- 3 min
Is gluten Only An Issue If You Have Coeliac Disease?
![](https://static.wixstatic.com/media/462452_9ae5c13040af443e9ffdceac4bc4eaba~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/462452_9ae5c13040af443e9ffdceac4bc4eaba~mv2.webp)
![Unveiling the Possibility: Could Your Chronic Gut Symptoms be Caused by Autoimmunity?](https://static.wixstatic.com/media/462452_9ae5c13040af443e9ffdceac4bc4eaba~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/462452_9ae5c13040af443e9ffdceac4bc4eaba~mv2.webp)
- 2 min
Unveiling the Possibility: Could Your Chronic Gut Symptoms be Caused by Autoimmunity?
![](https://static.wixstatic.com/media/462452_892e1bb30eb5460baf75de26a847868b~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/462452_892e1bb30eb5460baf75de26a847868b~mv2.webp)
![Exploring the Link Between Endometriosis and Leaky Gut](https://static.wixstatic.com/media/462452_892e1bb30eb5460baf75de26a847868b~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/462452_892e1bb30eb5460baf75de26a847868b~mv2.webp)
- 3 min
Exploring the Link Between Endometriosis and Leaky Gut
![](https://static.wixstatic.com/media/462452_0ce31d0619424955a743f7024feddd17~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/462452_0ce31d0619424955a743f7024feddd17~mv2.webp)
![The Sunshine Vitamin: Exploring the Benefits of Vitamin D for Gut Health](https://static.wixstatic.com/media/462452_0ce31d0619424955a743f7024feddd17~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/462452_0ce31d0619424955a743f7024feddd17~mv2.webp)
- 3 min
The Sunshine Vitamin: Exploring the Benefits of Vitamin D for Gut Health
![](https://static.wixstatic.com/media/462452_998ff5bf2d8a448db30d6eae64f09ef6~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/462452_998ff5bf2d8a448db30d6eae64f09ef6~mv2.webp)
![Enjoying Your Holiday: Tips to Avoid an IBS Flare-Up](https://static.wixstatic.com/media/462452_998ff5bf2d8a448db30d6eae64f09ef6~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/462452_998ff5bf2d8a448db30d6eae64f09ef6~mv2.webp)
- 2 min
Enjoying Your Holiday: Tips to Avoid an IBS Flare-Up
![](https://static.wixstatic.com/media/462452_5296a6892157425eb7acc28ea2f22611~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/462452_5296a6892157425eb7acc28ea2f22611~mv2.webp)
![Common Causes of Low Stomach Acid](https://static.wixstatic.com/media/462452_5296a6892157425eb7acc28ea2f22611~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/462452_5296a6892157425eb7acc28ea2f22611~mv2.webp)
- 2 min
Common Causes of Low Stomach Acid
![](https://static.wixstatic.com/media/462452_fff4015a29484a1da418af685dea0ed8~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/462452_fff4015a29484a1da418af685dea0ed8~mv2.webp)
![The Limitations of PPIs in Acid Reflux Management](https://static.wixstatic.com/media/462452_fff4015a29484a1da418af685dea0ed8~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/462452_fff4015a29484a1da418af685dea0ed8~mv2.webp)
- 3 min
The Limitations of PPIs in Acid Reflux Management
![](https://static.wixstatic.com/media/462452_0584d7cf7c9444c59b35d0e004277086~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/462452_0584d7cf7c9444c59b35d0e004277086~mv2.webp)
![The Long-Term Effects of Proton Pump Inhibitors (PPIs)](https://static.wixstatic.com/media/462452_0584d7cf7c9444c59b35d0e004277086~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/462452_0584d7cf7c9444c59b35d0e004277086~mv2.webp)
- 2 min
The Long-Term Effects of Proton Pump Inhibitors (PPIs)
![](https://static.wixstatic.com/media/462452_f8555b6c58b74191b59216fbc94b24eb~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/462452_f8555b6c58b74191b59216fbc94b24eb~mv2.webp)
![A Functional Medicine Approach to IBS: Nurturing Gut Health and Restoring Balance](https://static.wixstatic.com/media/462452_f8555b6c58b74191b59216fbc94b24eb~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/462452_f8555b6c58b74191b59216fbc94b24eb~mv2.webp)
- 2 min
A Functional Medicine Approach to IBS: Nurturing Gut Health and Restoring Balance
![](https://static.wixstatic.com/media/462452_7d15533f047c422da911836b5056bb71~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/462452_7d15533f047c422da911836b5056bb71~mv2.webp)
![Shedding Light on Functional Tests for Leaky Gut](https://static.wixstatic.com/media/462452_7d15533f047c422da911836b5056bb71~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/462452_7d15533f047c422da911836b5056bb71~mv2.webp)
- 2 min
Shedding Light on Functional Tests for Leaky Gut
![](https://static.wixstatic.com/media/462452_59063be6472040588ecd3dc9ca784efc~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/462452_59063be6472040588ecd3dc9ca784efc~mv2.webp)
![Unveiling the Connection: Leaky Gut and Autoimmune Disease](https://static.wixstatic.com/media/462452_59063be6472040588ecd3dc9ca784efc~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/462452_59063be6472040588ecd3dc9ca784efc~mv2.webp)
- 3 min
Unveiling the Connection: Leaky Gut and Autoimmune Disease
![](https://static.wixstatic.com/media/462452_f1eece5b38994270b49481092bde80c1~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/462452_f1eece5b38994270b49481092bde80c1~mv2.webp)
![Exploring the Link: Depression and Leaky Gut Syndrome](https://static.wixstatic.com/media/462452_f1eece5b38994270b49481092bde80c1~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/462452_f1eece5b38994270b49481092bde80c1~mv2.webp)
- 3 min
Exploring the Link: Depression and Leaky Gut Syndrome
![Brain Fog and the Gut-Brain Axis](https://static.wixstatic.com/media/462452_7f3fac906c4c4b539d8697bd2714f5b8~mv2.png/v1/fill/w_454,h_341,fp_0.50_0.50,q_95,enc_auto/462452_7f3fac906c4c4b539d8697bd2714f5b8~mv2.webp)
- 2 min
Brain Fog and the Gut-Brain Axis
![Why Snacking May Worsen Your SIBO](https://static.wixstatic.com/media/462452_0a3fce30b3dd4923898df70ee59795da~mv2.png/v1/fill/w_454,h_341,fp_0.50_0.50,q_95,enc_auto/462452_0a3fce30b3dd4923898df70ee59795da~mv2.webp)
- 2 min
Why Snacking May Worsen Your SIBO
![Unveiling the Digestive Benefits of Apple Cider Vinegar: Enhancing Gut Health Naturally](https://static.wixstatic.com/media/462452_84ba6b63bab64e608f7e125e651d62c2~mv2.png/v1/fill/w_454,h_341,fp_0.50_0.50,q_95,enc_auto/462452_84ba6b63bab64e608f7e125e651d62c2~mv2.webp)
- 3 min
Unveiling the Digestive Benefits of Apple Cider Vinegar: Enhancing Gut Health Naturally